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Showing posts from April, 2022

Strategies to stay sober

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Recovery from alcohol or drug addiction is a lifelong process and requires consistent efforts. Planning, support and strategies you would need to come out of the other side stronger. Some tips for staying sober are : Be Realistic Recognize Triggers Know your limits Follow Gratitude Replace old patterns Contact Us - Explore more -  https://theluminouscare.com/ Call us - 833-422-5585 #drugrehab #rehab #addiction #sobriety #thelumniouscare #detoxinflorida #addictionrecovery #sober #twelvesteps #recovery #recoveryispossible #florida #rehabs #soberlife  

Avoid HALT

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H - Hunger, A - Anger, L - Loneliness, T - Tired are four pillars that can exacerbate addiction. If you feel any of these triggers coming on, lean on the support network and reduce symptoms. It's better to nip any issue in the bud before it flourishes. Contact Us - Explore more -  https://theluminouscare.com/ Call us - 833-422-5585 #drugrehab #rehab #addiction #sobriety #thelumniouscare #detoxinflorida #addictionrecovery #sober #twelvesteps #recovery #recoveryispossible #florida  

Obstacles are detours towards opportunities

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Obstacles are detours towards opportunities. Contact Us - Explore more -  https://theluminouscare.com/ Call us - 833-422-5585 #drugrehab   #rehab   #addiction   #sobriety   #thelumniouscare   #detoxinflorida   #addictionrecovery   #sober   #twelvesteps   #recovery   #recoveryispossible   #florida  

Recovery is not linear, It is important not to give up.

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The journey of recovery is not linear, but it doesn't mean you have to stop. You don't have to overnight go from “sick” to “healthy”. You would likely have setbacks, backslides, slips ups in the voyage. This back and forth would continue for years. Sometimes it requires multidisciplinary tries and treatments to find the right journey for you. It is important not to give up and find help. Contact Us - Explore more -  https://theluminouscare.com/ Call us - 833-422-5585 #drugrehab   #rehab   #addiction   #sobriety   #thelumniouscare   #detoxinflorida   #addictionrecovery   #sober   #twelvesteps   #recovery   #recoveryispossible   #florida   #rehabs   #soberlife  

Alcohol Abuse vs Alcohol dependance

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  Am I an Alcoholic? Many of us are always in a spiral of being addicted or alcohol abusers. There is a blurred line between binge drinking, addict, and abuser. We are fueled with thinking that a Six-pack of beer is normal and the problem is when you start drinking liters of cask wine daily. Alcohol abuse is too much, too often. The problematic pattern of alcohol that leads to failure to fulfill responsibilities at work home or school and turns out to be physically hazardous is due to alcohol abuse. Alcohol dependence is an inability to quit drinking, increased tolerance, withdrawal symptoms and consistently drinking longer. Whatever the issue might be, help is available at The Luminous Care. Contact Us - Explore more -  https://theluminouscare.com/ Call us - 833-422-5585 #drugrehab   #rehab   #addiction   #sobriety   #thelumniouscare   #detoxinflorida   #addictionrecovery   #sober   #twelvesteps   #recovery   #recoveryispossible   #florida   #rehabs   #soberlife